Intro to Massage Cupping – November 14, 2020

Anatomy Massage Cupping Level 1 Workshop Overview: The objective of Introduction to Cupping is to educate the practitioner on the basics of cupping including the science of how it works, technique, troubleshooting, contraindications, how to, and basic protocols....

Your Amazing Psoas: A Myofascial Approach – September 27, 2020

In general, the Psoas is not known or understood by the general public. They have some understanding of ‘core’ and that ‘core’ is important, but don’t really know how to engage its component parts and how they work together, especially as they relate to their body...

Gua Sha – The Lash Method

Gua Sha (The Lash Method) is part of a modality called Instrument Assisted Soft Tissue Mobilization or IASTM. This technique originated in Eastern Asia. Applying Gua Sha to problem areas can improve range of motion, strength, flexibility, circulation and decrease pain...