Hello PNF Friends,
I got the first batch of videos up on the site. (These will be available to both Fri and Sat Participants). I wanted to rush it so I do not miss the window of opportunity before we forget the techniques and muscle memory! If what you learned will be a small, or large part integrated into your practice, now is the best time to review and practice to lock in the learning. If there are any tech issues viewing the class or video, please contact me. [email protected] or 610 834 3992.
Bradley and associates welcome you to join us in future stretch, mobilization and corrective exercise classes, and to pursue the full certification programs we offer!
Lesson with Videos
Class
Desmond