Instructor: Kevin Miller, CSCS, LMT
In this 8-hour introduction to Sports Massage Stretching Techniques participants can expect the following topics to be covered. Please note that this course will be a very hands on class where participants will be actively involved in the hands on portion of training.
Topics to be covered include the following:
* Flexibility vs Mobility.
* The role that your breathing patterns play in stretching.
* Pre Workout Stretching routines with your client
* Post Workout stretching routines with your client
* Band Assisted stretching protocol
* Mistakes to avoid when stretching a client.
* Principles and guidelines to follow when stretching a client.
* Massage with stretching